FUNCTIONAL HEALTH COMPASS
Welcome to a Personalized Guidance to Restore Balance and Empower
Your Body’s Natural Healing Processes

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Welcome to a Personalized Guidance to Restore Balance and Empower
Your Body’s Natural Healing Processes
WHERE WE NAVIGATE IT
At Functional Health Compass, we believe that true wellness is achieved when the entire body works harmoniously with nature’s forces. A holistic approach integrates the essentials of life—water, air, sunlight, exercise, rest and nutrition to bring you back to balance and homeostasis.
We understand that symptoms like insulin resistance, painful joints, hormonal imbalances, sleep disturbance, sugar cravings plus many more are often signals of deeper, underlying dysfunctions. My goal is to address these root causes rather than merely removing symptoms temporarily. By providing your body with the proper fuel and support, an activation of its innate repairing systems and restorative intelligence occurs and will guide you on a genuine path to healing.
Recommendations are not a one-size-fits-all solution. Instead, they are tailored to your unique physiological needs. We start by assessing your individual terrain, identifying any habits, patterns, or potential pathologies that may be affecting your health. From there, personalized therapeutic protocols are where the work begins.
Discover how NAVIGATING your health through a holistic lens can lead to lasting, meaningful change. At Functional Health Compass, help is here to chart the course for your best self.
Hi I’m Bonnie, owner of Functional Health Compass. I was born and raised in the good ole USA. I love God, family, friends, community near and far. Im incredibly blessed and humbled to be mom of six amazing children and grandchildren that keep on coming- They were the NAVIGATING force pushing me to think holistically on my feet!
Certified Traditional Naturopath (CNHP, AANWP, AADP)
Certified Functional Nutrition Counselor
Email: bonnie@functionalhealthcompass.com
Below are the questions we are expecting to cover on our initial call. Please take the time to look them over before our discussion!
-Thank you
(1) What are your main goals for seeking nutrition counseling with F.H.C.?
(2) Do you have any known health or medical conditions or diagnosis that F.H.C. should know about in helping you to find the best care?
(3) What have you tried so far to address your goal? (Diets, testing, modalities, etc.)
still a mystery
(4) Which of the following items are currently in your diet in any amount:
(5) What percentage of your meals are currently home-cooked?
We offer a convenient, holistic and cooperative, diet, lifestyle and nutrition counseling in keeping with the practices of functional medicine and the proven strategies of its efficacy. It’s my intent to work in partnership with you, and your medical team when appropriate, to help you to find the answers you've been seeking and gain the knowledge to renew and restore your health and help you to thrive again.
It's what you do between the visits with health and medical professionals that matters most. I’ll help you uncover the practices that best suit your specific and unique needs, as well as your goals for healing and optimal health.
Premier Case Review is a package of two sessions (each 45 minutes) for the fee of $150 due upon the completion of your Functional Health intake form..
● The first session is a dedicated Health History Session
● The second session is a Nutrition Counseling Session to review the details of your case prior to the session, and then discuss details and make recommendations for immediate next steps during your scheduled sessions.
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